Turn Stress Into Story
A year ago I helped my sensei move from Boise, Idaho to Vancouver, Washington. And my seat belt alarm was blaring the entire time…for fifteen seconds every minute over and over and over again. ...more
Personal Stories ,Resilience
September 29, 2025•2 min read
Bryan's Book Launch
Yesterday I went to the book launch for “Leadership Uncomplicated” by Bryan Banta, who is also my friend and former Aikido Sensei. ...more
Leadership ,Personal Stories
September 24, 2025•2 min read
1st Anniversary of my Nidan Test
However, I had one beautiful moment on the test. A moment that was almost failure but I turned into a huge triumph. Here’s the story: ...more
Self-Defense ,Martial Arts My Black Belt Journey Personal Stories &Failure
September 19, 2025•2 min read
Need a Vacation from my Vacations
“Do you have any fun vacations coming up?” the bank teller was making small talk. “No! Thank God!” I said, exasperated. “I couldn’t handle another vacation right now.” “Why is that?” “I play hard!” ...more
Personal Stories ,Resilience Health And Wellness &Play
September 12, 2025•2 min read
When Effort is Enough
He said, “But you’re trying, and that’s enough to keep your soft tissues supple. That allowed your MCL to stretch and not tear, except maybe some insignificant micro-tearing." ...more
Personal Stories ,Resilience
August 28, 2025•2 min read
From Gutter Balls to Strikes
I went bowling for the first time in 40+ years, with my husband and friends who are actually pretty good. My score? • Gutter balls. • A foul (momentum carried me over the line). • I actually hit so... ...more
Martial Arts ,Personal Stories Failure Play &Flow State
August 15, 2025•2 min read
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