
When Confucius said poverty is shameful in a well-governed country, he didn’t mean “shame on the poor”, he meant “shame on the leaders, because in a truly well-governed country, poverty wouldn’t happe... ...more
Leadership ,Big Ideas
November 18, 2025•2 min read

“The pursuit of happiness” in modern terms means “living a life of Flow” which is living aligned with your highest purpose, and in doing so you enter Flow State easily. ...more
Leadership ,Flow State &Big Ideas
November 12, 2025•2 min read

When I worked at my in-laws’ restaurant, my role as their daughter-in-law was to be the energetic cheerleader. This suited my (unrecognized) ADHD very well. When my husband and I bought the restauran... ...more
Leadership ,Intentionality Big Ideas &Applied Mindfulness
October 28, 2025•2 min read

Confucius meant: 1️⃣ Notice when you’re off course. Emotional reactivity, impulse, overwhelm. 2️⃣ Pause. Breathe. Regulate. Reflect. 3️⃣ Realign. Remember your values and long-term principles. 4️⃣ Ret... ...more
Leadership ,Big Ideas
October 07, 2025•1 min read

Herbert Spencer, not Charles Darwin, coined “survival of the fittest.” Spencer used it to justify laissez-faire capitalism, arguing that helping the vulnerable outside one’s own family was against sel... ...more
Leadership ,Big Ideas &Empathy
September 03, 2025•1 min read

I’m in an (almost) monthly Zoom chat with a group of friends who are all self-defense/martial arts people and who are all leaders or teachers in some way. In our most recent meeting, author Rory Mille... ...more
Leadership ,Martial Arts &Big Ideas
June 25, 2025•2 min read

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