Stop Arguing with Strangers
My client has been examining his Time and Energy Sucks. He discovered a big one: Arguing with Strangers on the Internet. In the past, it was an intellectually stimulating exercise for him. ...more
Mental Health Hygiene ,Intentionality Flow State &Time Management
October 20, 2025•2 min read
Time Boxing is Too Rigid
As a leader, you can’t always stick to rigid plans. Your role demands flexibility. Sometimes, the moment you’ve blocked for deep work is the moment a teammate needs your time, or a client crisis pops ... ...more
tips and exercises ,Time Management
July 24, 2025•2 min read
Slacker vs Strategy
🧠 My client told me he was going to push through on the boring task of cleaning up his house — and force himself to do it. ⚡ He has a history of that not working. That’s neurotypical thinking that’s... ...more
tips and exercises ,Motivation &Time Management
April 30, 2025•1 min read
How to Zeigarnik your Pomdoro
The other day I was reading up on neuroscience. I planned to read for 25 minutes and take a 5-minute break—typical Pomodoro. 20 minutes in, my brain felt full. In the past, I would’ve pushed through ... ...more
tips and exercises ,Time Management
March 13, 2025•2 min read
Time Boxing is Too Boring
Why Rigid Time Management Can Fail for ADHD Brains (and What Works Instead) Time boxing doesn’t work for everyone. My client told me, “It’s too rigid. Too boring. I need some spontaneity.” ...more
tips and exercises ,Relationships Intentionality &Time Management
February 19, 2025•2 min read
Explore My Most Popular Themes
If this post landed for you, I’d be honored by your support.
