Those someones are us
"Someday, someone will fix this." Today is that day, and those someones are us. ...more
Leadership ,Resilience &Intentionality
August 20, 2025•0 min read
Client Win! Undefeated Before Law School
She came to me because she was having doubts about her boyfriend and about her job/career. Through our coaching she realized he was the wrong guy for her, so she broke up with him. Soon after, she d... ...more
Resilience ,Testimonials &Client Wins
August 11, 2025•1 min read
Processing Empathy Overwhelm
Recently I wrote about how the ADHD trait of empathy is exactly the leadership trait the world needs right now. Today I’m going to talk about the flipside: Empathy Overwhelm. ...more
Leadership ,tips and exercises Mental Health Hygiene Resilience Health And Wellness &Empathy
August 05, 2025•2 min read
Gardening is Antifragile
🌿 My friend called my gardening philosophy, “antifragile. 🕸️ They said this because I was explaining how seeing spiderwebs in my garden makes me happy because it indicates a healthy ecosystem. ...more
gardening ,Mental Health Hygiene Wellness &Resilience
July 25, 2025•2 min read
Life Lately: Knee Edition
Here I am hitting my heavy-bag while sitting in a chair. How did I get here? ⁉️ ...more
Personal Stories ,Mental Health Hygiene Resilience &Health And Wellness
June 20, 2025•2 min read
Back from Hiatus
Greetings! I’m back from a short social media hiatus because I’ve been: 🐉 Deep-diving into the neuroscience of Flow State 😿 Caring for a sick kitty 🐔 Managing a broody chicken 🦵 And rehabbing my o... ...more
tips and exercises ,Mental Health Hygiene Wellness Motivation Resilience Intentionality &Flow State
May 28, 2025•2 min read
Explore My Most Popular Themes
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