
He said, “I can’t tell you clean up your diet because you already eat healthy. I can’t tell you exercise more because you’re already exercising A LOT! So at this point, we need to pull the trigger: me... ...more
Keto ,Personal Stories Resilience &Health And Wellness
October 17, 2025•2 min read

Happy National Keto Day! I’ve been on the Keto Diet for more than seven years now, and it’s been life-changing in ways I never expected. ...more
Keto ,Personal Stories
January 05, 2025•2 min read

If this post landed for you, I’d be honored by your support.

