International Coffee Day
This is a great opportunity for me to show off the mugs that I made myself. Making them changed my mindset. While earning my Fine Art degree, I decided I had no talent for 3D art such as sculpture or... ...more
Personal Stories ,Joy And Fun Failure &Eudaimonia
October 01, 2026•2 min read
Turns Out, I Can
“I thought I couldn’t drive fast moving machines,” he said. "Turns out, I can do that!” Then he started listing things he believed his AudHD made impossible that he’s now doing: ...more
Self-Determination ,Resilience Joy And Fun Health And Wellness Failure Client Wins &Eudaimonia
September 08, 2026•2 min read
Achieving North Star-ness
But achieving North Star-ness is genuine calmness when you’re no longer fighting yourself. And because humans have evolved to co-regulate, a calm leader can literally reset everyone’s nervous system. ...more
Martial Arts ,tips and exercises Resilience Joy And Fun Play Flow State &Imposter Syndrome
August 25, 2026•2 min read
My Office Cats
Allow me to introduce you to my office kitties, Casey and Kaylee. I do most of my reading and writing in my antique recliner, using my desk mostly for coaching appointments. This gives my cats plenty... ...more
intro ,Personal Stories &Joy And Fun
August 21, 2026•2 min read
Happy May the 4th
Which archetype is you? Which storyline is your favorite? ...more
Personal Stories ,Joy And Fun
May 04, 2026•2 min read
Beyond Cheap Dopamine
“Chasing the high is turning me into a teetotaler!” A client said this after realizing his old dopamine-mining habits don’t work anymore. The only thing that gives him a dopamine rush now is… Flow St... ...more
Mental Health Hygiene ,Wellness Motivation Resilience Intentionality Joy And Fun Health And Wellness &Flow State
October 06, 2025•2 min read
Explore My Most Popular Themes
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