
Nowadays we have the freedom to change communities and start over. That deathly fear you feel is real, but the danger exists far in the past. This is important to understand because those of us with... ...more
tips and exercises ,Mental Health Hygiene Intentionality &Imposter Syndrome
August 11, 2026•2 min read

“I’m glad you’ve developed such a great routine,” I said to my client, “But it’s part of my job as your coach to push you a little harder than you would push yourself.” ...more
Career Coaching ,Martial Arts tips and exercises &Intentionality
July 28, 2026•2 min read

Are you an ADHD leader who is white knuckling it? You know you have talents, but you spend too much ...more
Leadership ,Intentionality &Eudaimonia
May 13, 2026•2 min read

I’m seeing people struggling with watching bad leadership on the world stage. ...more
Leadership ,Intentionality
May 06, 2026•2 min read

Eudaimonia means “flourishing through virtuous action”, living in alignment with your highest self and purpose. Eudaimonia isn’t just personal; it’s also relational. It means flourishing while contri... ...more
Leadership ,Intentionality Big Ideas &Eudaimonia
April 15, 2026•2 min read

My husband and I worked at his parents’ restaurant before we bought it. The change from “owners daughter-in-law" to “owner” wasn’t apparent to me at first because I was determined to remain the same k... ...more
Leadership ,Intentionality &Empathy
April 13, 2026•2 min read

If this post landed for you, I’d be honored by your support.

