Why Hold to Your Highest Values?

I’ve been asking this question ever since I was visited by a former employee from the restaurant I used to own with my husband. He had just quit a job due to bad leadership. ...more

Leadership ,Resilience Intentionality &Eudaimonia

September 23, 2026•2 min read

Why Hold to Your Highest Values?

Your Imposter Syndrome is Outdated

Nowadays we have the freedom to change communities and start over. That deathly fear you feel is real, but the danger exists far in the past. This is important to understand because those of us with... ...more

tips and exercises ,Mental Health Hygiene Intentionality &Imposter Syndrome

August 11, 2026•2 min read

Your Imposter Syndrome is Outdated

What's Your One More Move?

“I’m glad you’ve developed such a great routine,” I said to my client, “But it’s part of my job as your coach to push you a little harder than you would push yourself.” ...more

Career Coaching ,Martial Arts tips and exercises &Intentionality

July 28, 2026•2 min read

What's Your One More Move?

The Inverted World Needs ADHD Leaders

Are you an ADHD leader who is white knuckling it? You know you have talents, but you spend too much ...more

Leadership ,Intentionality &Eudaimonia

May 13, 2026•2 min read

The Inverted World Needs ADHD Leaders

When You're Fully Aligned With Yourself

I’m seeing people struggling with watching bad leadership on the world stage. ...more

Leadership ,Intentionality

May 06, 2026•2 min read

When You're Fully Aligned With Yourself

What is Eudaimonia and Why Should You Care

Eudaimonia means “flourishing through virtuous action”, living in alignment with your highest self and purpose. Eudaimonia isn’t just personal; it’s also relational. It means flourishing while contri... ...more

Leadership ,Intentionality Big Ideas &Eudaimonia

April 15, 2026•2 min read

What is Eudaimonia and Why Should You Care
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