International Coffee Day

This is a great opportunity for me to show off the mugs that I made myself. Making them changed my mindset. While earning my Fine Art degree, I decided I had no talent for 3D art such as sculpture or... ...more

Personal Stories ,Joy And Fun Failure &Eudaimonia

October 01, 2026•2 min read

International Coffee Day

Second Anniversary of My Nidan Test

The test was especially difficult for me because it was in the midst of my stomach/GI illness. In this photo I look sick because I was. ...more

Self-Determination ,Martial Arts My Black Belt Journey Personal Stories Resilience &Failure

September 18, 2026•2 min read

Second Anniversary of My Nidan Test

Turns Out, I Can

“I thought I couldn’t drive fast moving machines,” he said. "Turns out, I can do that!” Then he started listing things he believed his AudHD made impossible that he’s now doing: ...more

Self-Determination ,Resilience Joy And Fun Health And Wellness Failure Client Wins &Eudaimonia

September 08, 2026•2 min read

Turns Out, I Can

Victory, Just the Beginning

Monday in Tai Chi class, I was concentrating on the contact of my feet on the floor, stabilizing my knees, and opening and closing my hips. Everything felt fine. When we came to the moment in the for... ...more

Martial Arts ,Healing Personal Stories Wellness Resilience Health And Wellness Failure &Eudaimonia

August 07, 2026•2 min read

Victory, Just the Beginning

Doubt Can Be Integrity

David Dunning and Justin Kruger, a Cornell psychologist and grad student, found that people who performed worst overestimated their skill, whereas people who performed best underestimated theirs. ...more

Career Coaching ,Leadership Resilience &Failure

August 04, 2026•2 min read

Doubt Can Be Integrity

Giving Up Would Be Boring

So there I was sitting in my garden suffering from a cold with bronchitis, and allergies, plus the chronic pain I’ve been dealing with. It was getting late in season for planting, and I had to push th... ...more

gardening ,Self-Care Mental Health Hygiene Wellness Motivation Resilience &Failure

June 30, 2026•2 min read

Giving Up Would Be Boring
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